Calories in Loaded Baked Potato Sharp Cheddar Cheese, Sour Cream & Chives, and Creamy Whipped Potatoes Seasoned with Bacon Pierogies, Loaded Baked Potato

With 279.7 calories per serving (1 Serving (152.0g)), Loaded Baked Potato Sharp Cheddar Cheese, Sour Cream & Chives, and Creamy Whipped Potatoes Seasoned with Bacon Pierogies, Loaded Baked Potato is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (60.4% of calories). One thing to note: a single serving contains 639.9mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheese (cheddar and Blue Cheeses [milk, Salt, Cultures, Enzymes], Maltodextrin, Natural Flavor, Disodium Phosphate), Salt, Bacon (cured with Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavor, Honey), Onion, Natural Flavors (whey, Butter Oil, Sour Cream Solids, Sugar, Salt, Yeast Extract, Guar Gum, Annatto and Turmeric [color]), Eggs, Spices, Chives.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Loaded Baked Potato Sharp Cheddar Cheese, Sour Cream & Chives, and Creamy Whipped Potatoes Seasoned with Bacon Pierogies, Loaded Baked Potato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Loaded Baked Potato Sharp Cheddar Cheese, Sour Cream & Chives, and Creamy Whipped Potatoes Seasoned with Bacon Pierogies, Loaded Baked Potato accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

How long would it take to burn off the 279.7 calories in Loaded Baked Potato Sharp Cheddar Cheese, Sour Cream & Chives, and Creamy Whipped Potatoes Seasoned with Bacon Pierogies, Loaded Baked Potato? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.