Calories in Salted Caramel Swirl Vanilla and Salted Caramel Flavor and Toffee Pieces No Sugar Added Frozen Dairy Dessert, Salted Caramel Swirl

📏 Serving Size: 1 Serving (77.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.6 mg
  • Sodium 104.7 mg
  • Potassium 150.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Salted Caramel Swirl Vanilla and Salted Caramel Flavor and Toffee Pieces No Sugar Added Frozen Dairy Dessert, Salted Caramel Swirl contains 120.1 calories per serving (1 Serving (77.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (61.3% of calories).

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Maltitol Syrup, Maltodextrin (corn), Cream, Maltitol, Polydextrose, Whey, Less than 2% of: Coconut Oil, Butter (cream, Salt), Mono and Diglycerides, Vegetable Gums (carob Bean, Guar, Tara), Salt, Caramel (for Color), Natural Flavors, Sucralose, Soy Lecithin, Acesulfame Potassium, Vitamin a Palmitate, Annatto (for Color).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Acesulfame Potassium, Maltitol, Polydextrose

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Salted Caramel Swirl Vanilla and Salted Caramel Flavor and Toffee Pieces No Sugar Added Frozen Dairy Dessert, Salted Caramel Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Salted Caramel Swirl Vanilla and Salted Caramel Flavor and Toffee Pieces No Sugar Added Frozen Dairy Dessert, Salted Caramel Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat5.0 g6%
Saturated Fat3.5 g18%
Cholesterol14.6 mg5%
Sodium104.7 mg5%
Total Carbohydrate21.0 g8%
Protein2.0 g4%
Calcium90.1 mg7%
Potassium150.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Salted Caramel Swirl Vanilla and Salted Caramel Flavor and Toffee Pieces No Sugar Added Frozen Dairy Dessert, Salted Caramel Swirl accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Fat 32.8%
Carbs 61.3%
Fat 32.8% Carbs 61.3% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Salted Caramel Swirl Vanilla and Salted Caramel Flavor and Toffee Pieces No Sugar Added Frozen Dairy Dessert, Salted Caramel Swirl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Walking: 16 minutes per mile 18.9 min

Find more information on calories burned doing popular exercises.

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