🧪 Nutrition Facts
- Calories 210.0
- Total Fat 15.0 g
- Saturated Fat 4.5 g
- Cholesterol 60.4 mg
- Sodium 589.9 mg
- Potassium 79.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (85.0g)), Homestyle Fully Cooked Bite Size Meatballs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 62.8% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mechanically Separated Chicken, Water, Pork, Beef, Textured Soy Flour, Dextrose, Soy Protein Concentrate, Bread Crumbs (wheat Flour, Salt, Yeast), Salt, Seasoning (parmesan Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Spices, Spice Extractives on a Dextrose Carrier, Dehydrated Garlic. Parsley, Onion Powder), Sodium Tripolyphosphate, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homestyle Fully Cooked Bite Size Meatballs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homestyle Fully Cooked Bite Size Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 60.4 mg | 20% |
| Sodium | 589.9 mg | 26% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 14.0 g | 28% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.4 mg | 8% |
| Potassium | 79.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Homestyle Fully Cooked Bite Size Meatballs accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Homestyle Fully Cooked Bite Size Meatballs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.4 min |
| Resistance Band Training | 44.4 min |
Find more information on calories burned doing popular exercises.
