🧪 Nutrition Facts
- Calories 240.0
- Total Fat 20.0 g
- Saturated Fat 12.0 g
- Cholesterol 0.8 mg
- Sodium 3.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (40.0g)), Grand Noir 85% Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 81.8% of calories), including 12.0g of saturated fat. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cocoas, Sugar, Cocoa Butter, Bourbon Vanilla Pod.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grand Noir 85% Chocolate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grand Noir 85% Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grand Noir 85% Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 0.8 mg | 0% |
| Sodium | 3.2 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Total Sugars | 6.0 g | 12% |
| Protein | 4.0 g | 8% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 30.0 mg | 2% |
| Iron | 7.4 mg | 41% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grand Noir 85% Chocolate accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Grand Noir 85% Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Handball | 23.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grand Noir 85% Chocolate
Is Grand Noir 85% Chocolate good for weight loss?
At 240 calories per 40g serving, this chocolate is calorie-dense, so portion control matters. The 5g of fiber and 4g of protein help create satiety, which could support weight loss efforts if you stick to small amounts.
Is Grand Noir 85% Chocolate heart-healthy?
The high saturated fat content at 12g per serving is a concern for heart health, though dark chocolate's polyphenols offer some cardiovascular benefits. Enjoying this in very small portions as an occasional treat rather than a regular indulgence is the better approach.
How does the fiber in Grand Noir 85% Chocolate support digestion?
With 5g of fiber in each 40g serving, this chocolate supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. That fiber also helps slow sugar absorption, reducing blood sugar spikes.
Is Grand Noir 85% Chocolate suitable for people with lactose intolerance?
This chocolate is suitable for those with lactose intolerance, as the ingredient list contains no milk or dairy products.
What should I watch out for with Grand Noir 85% Chocolate?
Each serving contains 12g of saturated fat, which is about 60% of the daily recommended limit, so moderation is important for heart health. The 6g of sugar per serving is also worth noting if you're monitoring total sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
