🧪 Nutrition Facts
- Calories 170.0
- Total Fat 14.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 50.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (25.0g)), Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 74.1% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cacao*, Lucuma*, Coconut Palm Sugar*, Sundried Cane Juice Crystals*, Kava, Vanilla*, Turmeric*, Gaba Tea*, Coriander*, Himalayan Salt, Blue Lotus Spagyric.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 12.0 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Vitamin A | 50.0 IU | 1% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Roller Skating | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar
Is Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar good for weight loss?
At 170 calories per 25g bar, this chocolate is relatively modest in calories, but the high saturated fat content (10g per serving) means it's calorie-dense. It could fit into a weight loss plan if you stick to one bar as an occasional treat, though the low protein won't help you stay full.
Is Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar heart-healthy?
The high saturated fat content is a concern for heart health if consumed regularly. On the positive side, cacao contains compounds that may support cardiovascular function, and the sodium is very low.
What diets does Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar suit?
Works well for vegan, paleo, and whole-food-focused diets given the plant-based, minimally processed ingredients. The botanical additions like turmeric and kava align with wellness-oriented eating patterns.
What should I watch out for with Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar?
The saturated fat makes up about half the daily limit in a single bar, so don't eat this regularly if you're monitoring your saturated fat intake. Most of the carbs come from natural sweeteners and cacao, with only 2g of fiber to slow digestion.
What's a sensible portion size for Yes Cacao, Gaba Baba, Meditation Botanical Chocolate Bar?
One 25g bar is a sensible single serving. Because of the calorie and saturated fat density, treat it as an occasional indulgence rather than a daily snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
