🧪 Nutrition Facts
- Calories 89.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.1 mg
- Sodium 640.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (51.8% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Evaporated Cane Syrup, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 640.1 mg | 28% ⚠️ |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 11.0 g | 22% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 20 minutes per mile | 19.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper
Is Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper good for weight loss?
At under 90 calories per serving with 11g of protein and minimal fat, this jerky is a solid choice for weight loss. The high protein content helps keep you satisfied between meals, which can reduce overall calorie intake.
Is Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper good for muscle building?
With 11g of protein in a single serving, this jerky supports muscle recovery and building when paired with resistance training and adequate overall nutrition.
Is Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper heart-healthy?
The low cholesterol and fat content are positives for heart health, but the high sodium is a concern since excess sodium can raise blood pressure. If you enjoy this jerky, try to balance it with lower-sodium foods throughout the day.
How does Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper fit a low-sodium diet?
This jerky isn't compatible with a strict low-sodium diet. A single serving contains 640mg of sodium, which represents a substantial amount of most people's daily allowance.
What should I watch out for with Harvest Private Reserve, Beef Jerky, Spicy Hot Pepper?
The 7g of sugar per serving is fairly high for a meat product, so it's worth noting if you're watching your sugar intake. At 640mg of sodium per 28g serving, it's also quite salty—eating multiple servings quickly adds up to a significant portion of your daily sodium limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
