🧪 Nutrition Facts
- Calories 261.1
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.0 mg
- Sodium 519.8 mg
- Potassium 252.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 54.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 261.1 calories per serving (1 Serving (227.0g)), Stroganoff Stroganoff Sauce with Beef Patty Crumbles & Pasta, Stroganoff is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (50.4% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Patty Crumble (beef, Water, Isolated Soy Protein, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt], Modified Food Starch, Dehydrated Minced Onions, Salt, Sugar, Sodium Tripolyphosphate, Flavoring [maltodextrin and Natural Flavor], Wheat Gluten, Celery Seeds), Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Half and Half (milk, Cream), Mushrooms, Onions, Contains Less than 2% of Canola Oil, Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Burgundy Wine (with Salt), Modified Food Starch, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Salt, Garlic (garlic, Water, Citric Acid), Xanthan Gum, Spice, Parsley.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch, Sodium Tripolyphosphate
Flavour Enhancers: Textured Vegetable Protein
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Stroganoff Stroganoff Sauce with Beef Patty Crumbles & Pasta, Stroganoff contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 261.1 kcal | 13.1% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 519.8 mg | 23% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Calcium | 54.5 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 252.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stroganoff Stroganoff Sauce with Beef Patty Crumbles & Pasta, Stroganoff accounts for 13.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 261.1 calories in Stroganoff Stroganoff Sauce with Beef Patty Crumbles & Pasta, Stroganoff? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 45.0 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.2 min |
| Push-ups | 24.2 min |
Find more information on calories burned doing popular exercises.