Calories in Swedish Meatballs with Gravy & Pasta, Swedish Meatballs

At 349.4 calories per serving (1 Serving (255.0g)), Swedish Meatballs with Gravy & Pasta, Swedish Meatballs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 46.3% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 900.2mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Meatballs (beef, Pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Half and Half (milk, Cream), Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Contains Less than 2% of Canola Oil, Chicken Fat, Modified Food Starch, Onions, Salt, Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Fruit Juice (color), Xanthan Gum, Paprika, Spices, Yeast Extract, Granulated Garlic, Lactic Acid, Vermouth Type Flavor (water, Ethyl Alcohol, Natural Flavor, Propylene Glycol, Citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Swedish Meatballs with Gravy & Pasta, Swedish Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Swedish Meatballs with Gravy & Pasta, Swedish Meatballs accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.

How long would it take to burn off the 349.4 calories in Swedish Meatballs with Gravy & Pasta, Swedish Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.