Calories in Peanut Butter Fudge Crisp Bar, Peanut Butter Fudge

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 150.2 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 6.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Peanut Butter Fudge Crisp Bar, Peanut Butter Fudge contains 140.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 42.9% of calories), including 3.5g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Soy Protein Isolate, Peanuts, Polydextrose, Vegetable Glycerin, Palm Kernel and Palm Oil, Whey Protein Isolate, Gum Arabic, Milk Protein Isolate, Cocoa Powder (processed with Alkali), Contains Less than 2% of Natural Flavors, Peanut Oil, Salt, Soy Lecithin, Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose, Polydextrose

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Peanut Butter Fudge Crisp Bar, Peanut Butter Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat8.0 g10%
Saturated Fat3.5 g18%
Sodium150.2 mg7%
Total Carbohydrate13.0 g5%
Dietary Fiber6.0 g21% ✅
Protein11.0 g22%
Calcium70.0 mg5%
Iron1.3 mg7%
Potassium140.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peanut Butter Fudge Crisp Bar, Peanut Butter Fudge accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 30.9%
Protein 26.2%
Fat 42.9% Carbs 30.9% Protein 26.2%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Peanut Butter Fudge Crisp Bar, Peanut Butter Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Walking: 20 minutes per mile 29.6 min

Find more information on calories burned doing popular exercises.

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