Calories in Tortilla Crusted Tilapia White & Flaky Fillets Encrusted with Corn Tortilla Chips, Chipotle Pepper & Garlic, Tortilla Crusted Tilapia

With 180.2 calories per serving (1 Serving (106.0g)), Tortilla Crusted Tilapia White & Flaky Fillets Encrusted with Corn Tortilla Chips, Chipotle Pepper & Garlic, Tortilla Crusted Tilapia is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 39.1% of calories), including 1.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tilapia, Vegetable Oil (canola, Soybean, And/or Sunflower), Tortilla Chips [yellow Whole Corn, Vegetable Oil (contains Corn And/or Soybean And/or Sunflower Oil)], Corn Starch, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Citric Acid, Wheat Flour, Sea Salt, Salt, Yeast, Water, Malted Barley Flour, White Corn Flour, Torula Yeast, Corn Syrup, Garlic Powder, Cilantro, Chipotle Pepper, Whey, Yeast Extract, Yellow Corn Flour, Soy Flour, Corn Cereal, Dextrose, Modified Corn Starch, Chili Powder (chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic), Spices, Vinegar, Sugar, Palm Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Jalapeno Peppers, Natural Flavors, Onion Powder, Fruit and Vegetable Juice Concentrate (color), Paprika (color), Turmeric (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tortilla Crusted Tilapia White & Flaky Fillets Encrusted with Corn Tortilla Chips, Chipotle Pepper & Garlic, Tortilla Crusted Tilapia contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tortilla Crusted Tilapia White & Flaky Fillets Encrusted with Corn Tortilla Chips, Chipotle Pepper & Garlic, Tortilla Crusted Tilapia accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 39.1% of the calories.

How long would it take to burn off the 180.2 calories in Tortilla Crusted Tilapia White & Flaky Fillets Encrusted with Corn Tortilla Chips, Chipotle Pepper & Garlic, Tortilla Crusted Tilapia? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.