🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 420.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Spicy Tomato & Parmesan Cream Pasta Sauce, Spicy Tomato & Parmesan Cream contains 80.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (47.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Water, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream (from Milk), Onions, Contains 2% or Less of: Modified Food Starch, Parmesan Cheese (cultured Part-Skim Milk, Salt, Enzymes), Red Bell Peppers, Garlic, Salt, Sugar, Olive Oil, Granulated Garlic, Spice, Ground Red Pepper, Lactic Acid, Crushed Red Pepper Flakes, Dried Parsley, Xanthan Gum, Gum Arabic.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Tomato & Parmesan Cream Pasta Sauce, Spicy Tomato & Parmesan Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Tomato & Parmesan Cream Pasta Sauce, Spicy Tomato & Parmesan Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 210.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Tomato & Parmesan Cream Pasta Sauce, Spicy Tomato & Parmesan Cream accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Spicy Tomato & Parmesan Cream Pasta Sauce, Spicy Tomato & Parmesan Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Push-ups | 7.4 min |
Find more information on calories burned doing popular exercises.
