🧪 Nutrition Facts
- Calories 329.4
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.4 mg
- Sodium 830.7 mg
- Potassium 295.4 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 174.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 329.4 calories per serving (1 Serving (142.0g)), Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 51% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 830.7mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Pasteurized Milk, Pork, Tomatoes, Green Pepper, Red Pepper, Black Olives (olives, Salt, Ferrous Gluconate), Contains 2% or Less of the Following: Beef, Soybean Oil, Onion, Yeast, Salt, Pasteurized Cream, Sugar, Dextrose, Spices, Garlic, Enzymes, Oat Fiber, Cheese Cultures, Vital Wheat Gluten, Citric Acid, Natural Flavors, Maltodextrin, Bha, Propyl Gallate, Vinegar, Soy Lecithin and Canola Oil, Sodium Bicarbonate, Wheat Flour, Corn Starch, Fumaric Acid, Sodium Silico Aluminate, Lactic Acid, Oleoresin of Paprika, Flavoring, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Palm Oil, Hydrogenated Soybean Oil, Acetic Acid, Ascorbic Acid, May Contain: Garlic Powder, Sodium Ascorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Ferrous Sulfate, Ferrous Gluconate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.4 kcal | 16.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 830.7 mg | 36% ⚠️ |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 14.0 g | 28% |
| Calcium | 174.7 mg | 13% |
| Iron | 1.0 mg | 6% |
| Potassium | 295.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.4 calories in Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.8 min |
| Cycling (Low Intensity) | 36.0 min |
| HIIT | 30.5 min |
| Roller Skating | 34.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza
Is Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza good for weight loss?
This slice is moderately calorie-dense at 329 calories, which can fit into a weight loss plan if portions are controlled. The 14g of protein and 2g of fiber provide some satiety, though the 19g of fat is relatively high for the serving size.
Is Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza good for muscle building?
With 14g of protein per slice, this pizza contributes meaningfully to muscle recovery, especially when paired with other protein sources throughout the day. The carbohydrates also support post-exercise glycogen replenishment.
Is Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza good post-workout fuel?
This pizza works reasonably well post-workout thanks to its protein and carbohydrate combination, though you'd ideally pair it with something lower in sodium and processed ingredients for optimal recovery.
Is Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza heart-healthy?
The high sodium and saturated fat content make this less ideal for heart health, particularly if eaten frequently. The fiber from the crust and vegetables offers some benefit, but the overall nutrient profile leans toward caution for cardiovascular wellness.
What should I watch out for with Supremus Maximus Italian Sausage, Pepperoni, Green & Red Peppers, Onions, Black Olives Supreme Pizza?
The sodium content at 831mg per slice is substantial—nearly half the daily recommended limit in a single serving. The saturated fat at 8g and presence of processed additives like BHA and BHT are additional concerns if consumed regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
