🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 50.4 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Juice, Cranberry Tea contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cane or Beet Sugar, Cranberry Juice (water, Cranberry Juice Concentrate), *tea, Natural Flavors, Grape Juice (water, Grape Juice Concentrate), Fumaric Acid, Ascorbic Acid (vitamin C), Pectin, Vegetable Concentrate for Color, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Juice, Cranberry Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Juice, Cranberry Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 23.0 g | 46% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Potassium | 50.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Juice, Cranberry Tea accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Juice, Cranberry Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Running: 5 minutes per mile | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Juice, Cranberry Tea
Is Juice, Cranberry Tea good for weight loss?
This beverage isn't ideal for weight loss since it contains 23g of sugar per serving with virtually no protein or fiber to provide satiety. The 91 calories come almost entirely from simple sugars, which can leave you feeling hungry shortly after drinking it.
How might Juice, Cranberry Tea affect blood sugar?
This drink will likely cause a rapid blood sugar spike due to the high sugar content and lack of fiber or protein to slow absorption. The cranberry juice concentrate and added cane sugar mean your blood sugar will rise quickly and may drop just as fast, potentially leaving you feeling tired.
What vitamins or minerals stand out in Juice, Cranberry Tea?
Vitamin C stands out at 60mg per serving, providing about 100% of the daily value and supporting immune function. While cranberry juice does naturally contain this vitamin, it's also been added as ascorbic acid to boost the content.
What diets does Juice, Cranberry Tea suit?
It works for unrestricted diets but conflicts with low-sugar, keto, and diabetic-friendly approaches. Those watching their sugar intake or focusing on whole foods would be better served by plain cranberry juice diluted with water or unsweetened cranberry tea.
What should I watch out for with Juice, Cranberry Tea?
The entire 23g of carbohydrates comes from added sugar, which is a significant amount in a single serving. If you're monitoring sugar intake for any reason—whether for blood sugar management, dental health, or general nutrition—this drink should be limited or avoided.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
