Calories in Brach's, Bridge Mix, Milk & Dark Chocolate, Milk & Dark Chocolate

With 200.0 calories per serving (1 Serving (43.0g)), Brach's, Bridge Mix, Milk & Dark Chocolate, Milk & Dark Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (48.4% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [an Emulsifier], Milk Fat, Milk, Lipolyzed Milk Fat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin, Artificial Flavor), Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Roasted Peanuts (peanuts, Cottonseed And/or Peanut Oil, Salt, Tbhq [a Preservative], Citric Acid), Corn Syrup, Sugar, Raisins, Almonds, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Hydrogenated Vegetable Oil (palm Kernel and Soybean), Malted Milk Powder (extracts of Wheat Flour and Malt Barley, Whole Milk, Salt, Sodium Bicarbonate), Malt Powder (malt, Corn), Confectioner's Glaze (shellac), Modified Food Starch (corn), Cocoa Powder, Evaporated Milk (vitamin D Added), Salt, Natural and Artificial Flavors, Acacia (gum Arabic), Palm Kernel Oil, Tapioca Dextrin, Coconut Oil, Sodium Bicarbonate, Glycerine, Xanthan Gum, Invertase.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Brach's, Bridge Mix, Milk & Dark Chocolate, Milk & Dark Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Brach's, Bridge Mix, Milk & Dark Chocolate, Milk & Dark Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

How long would it take to burn off the 200.0 calories in Brach's, Bridge Mix, Milk & Dark Chocolate, Milk & Dark Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.