🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brach's, Star Brites Peppermint Candy contains 60.0 calories per serving (3 PIECES (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Peppermint Oil, Titanium Dioxide [color], Red 40, Red 3, Yellow 6, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brach's, Star Brites Peppermint Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brach's, Star Brites Peppermint Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brach's, Star Brites Peppermint Candy accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Brach's, Star Brites Peppermint Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Boxing | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brach's, Star Brites Peppermint Candy
Is Brach's, Star Brites Peppermint Candy good for weight loss?
This candy is quite calorie-dense for its weight and provides 11g of sugar with no protein or fiber to help you feel full. It's not a good choice if you're trying to lose weight, as the calories come almost entirely from simple sugars that won't satisfy hunger.
Is Brach's, Star Brites Peppermint Candy a good snack for kids?
While kids typically enjoy peppermint candy, this is best offered as an occasional treat rather than a regular snack. The high sugar content and artificial dyes mean it shouldn't be a go-to choice for daily snacking.
Is Brach's, Star Brites Peppermint Candy gluten-free?
Yes, this candy is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Brach's, Star Brites Peppermint Candy suit?
This candy works for vegan and vegetarian diets. However, it's not suitable for diabetic-friendly or low-sugar diets due to its high sugar content.
What does Brach's, Star Brites Peppermint Candy pair well with for a balanced meal?
Peppermint candy pairs well with hot beverages like hot chocolate, coffee, or tea. You could also include it as part of a dessert course after a balanced meal with protein and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
