🧪 Nutrition Facts
- Calories 2.2
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 23.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jones, Mock Salt is a very low-calorie food at 2.2 calories per serving (0.25 tsp (1.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.3g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Garlic, Cream of Tartar, Organic Jasmine Rice, Organic Onion, Organic Celery Seed, Organic Arrowroot, Organic Evaporated Cane Juice, Organic Black Pepper, Organic Parsley, Organic Orange Peel, Citric Acid, Organic White Pepper, Organic Cayenne Pepper, Organic Dill, Organic Sage, Organic Lemon Peel.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jones, Mock Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jones, Mock Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jones, Mock Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.2 kcal | 0.1% |
| Total Fat | 0.3 g | 0% |
| Potassium | 23.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jones, Mock Salt accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.2 calories in Jones, Mock Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.4 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Pull-ups | 0.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jones, Mock Salt
Is Jones, Mock Salt good for weight loss?
This salt substitute is extremely low in calories at just 2.2 per teaspoon, making it a weight-neutral choice for seasoning. Since it contains zero carbs and negligible fat, it won't interfere with calorie or carb-focused weight loss goals.
Is Jones, Mock Salt a good snack for kids?
While the product itself is safe for kids, the blend includes several spicy ingredients like cayenne and black pepper that may be too strong for younger palates. It's better suited for older children or families with established spice tolerance.
Is Jones, Mock Salt suitable for people with lactose intolerance?
Jones Mock Salt is suitable for people with lactose intolerance, as it contains no dairy ingredients.
Is Jones, Mock Salt gluten-free?
This product is gluten-free, with no wheat, barley, rye, or other gluten-containing grains in its ingredient list.
What diets does Jones, Mock Salt suit?
It works well for zero-carb, keto, and paleo diets given its zero carbohydrate content. The organic ingredients and lack of processed additives also make it compatible with clean eating and whole-food-focused approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
