Calories in Brach's, Classic Jelly Beans

📏 Serving Size: 14 PIECES (41.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (14 PIECES (41.0g)), Brach's, Classic Jelly Beans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Modified Food Starch (corn), Cornstarch, Natural and Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Beeswax, Red 40, Blue 1, Yellow 5, Yellow 6, Red 3.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Brach's, Classic Jelly Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Sodium9.8 mg0%
Total Carbohydrate37.0 g13%
Total Sugars30.0 g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Brach's, Classic Jelly Beans accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Brach's, Classic Jelly Beans? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 8 minutes per mile 9.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Brach's, Classic Jelly Beans

Is Brach's, Classic Jelly Beans good for weight loss?

Jelly beans are very high in sugar and low in protein and fiber, making them a poor choice for weight loss. A 14-piece serving delivers 150 calories with virtually no nutritional substance to keep you satisfied.

Is Brach's, Classic Jelly Beans good fuel for endurance activities?

While jelly beans do provide quick carbohydrates, they lack the balanced nutrition endurance athletes typically need. The pure sugar will give a fast energy spike but without protein or fat to sustain it, you'll likely experience a crash.

How might Brach's, Classic Jelly Beans affect blood sugar?

This candy will cause a rapid spike in blood sugar due to the high sugar content and simple carbohydrates, with no fiber or fat to slow absorption. This makes it especially problematic for anyone managing blood sugar levels.

Is Brach's, Classic Jelly Beans gluten-free?

Yes, jelly beans are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.

What should I watch out for with Brach's, Classic Jelly Beans?

The main concern here is the sugar content—30g per serving, which is nearly the daily limit for many people in just a small handful of candy. These offer no protein, fiber, or meaningful nutrients, so they won't help you feel full.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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