🧪 Nutrition Facts
- Calories 150.1
- Total Fat 3.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 74.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.1 calories per serving (6 PIECES (38.0g)), Brach's, Milk Maid, Royals Made with Real Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (76.6% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Calcium Carbonate, Cocoa Powder (processed with Alkali), Salt, Natural and Artificial Flavors, Butter Oil, Modified Food Starch (corn), Egg Whites, Enzyme Modified Soy Protein, Molasses, White Mineral Oil, Sunflower Lecithin, Maple Syrup, Yellow 6, Yellow 5, Blue 1, Red 3.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Brach's, Milk Maid, Royals Made with Real Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 74.9 mg | 3% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 1.0 g | 2% |
| Calcium | 150.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Brach's, Milk Maid, Royals Made with Real Caramel accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Brach's, Milk Maid, Royals Made with Real Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Wrestling | 11.7 min |
Find more information on calories burned doing popular exercises.
