🧪 Nutrition Facts
- Calories 229.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 0.0 g
- Sugars 60.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.8 calories per serving (1 Serving (60.0g)), Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 60.0g per serving (100% of calories), of which 60.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Artificial Flavors, Turmeric Coloring, Artificial Colors (including Fd&c Blue 1, Red 40).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1, Fd&C Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.8 kcal | 11.5% |
| Total Carbohydrate | 60.0 g | 22% |
| Total Sugars | 60.0 g | 120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.8 calories in Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Squats (High Intensity) | 21.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape
Is Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape good for weight loss?
This isn't a good choice for weight loss. At nearly 230 calories per 60g serving with zero protein and fat, it won't keep you satisfied, and the sugar will likely trigger hunger spikes that lead to overeating.
How might Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape affect blood sugar?
Expect a rapid blood sugar spike followed by a crash. With no protein, fiber, or fat to slow digestion, your body will absorb this sugar quickly, which can leave you feeling fatigued shortly after.
What diets does Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape suit?
This suits very few diets intentionally. It's incompatible with low-sugar, keto, paleo, and diabetic-friendly approaches. It may work as an occasional treat within a flexible diet if portion-controlled.
What should I watch out for with Fluffy Stuff Scaredy Cats Cotton Candy, Watermelon Grape?
The entire 60g serving is pure sugar—that's 15 teaspoons' worth. Artificial colors like Red 40 and FD&C Blue 1 are included if you're trying to avoid synthetic additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
