🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Disney Lollipop Rings, Fruit is a very low-calorie food at 45.0 calories per serving (1 Serving (12.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Water, Corn Starch, Gelatin, Citric Acid, Lactic Acid, Titanium Dioxide (for Color), Artificial Flavors and Artificial Colors (fd&c Red No. 40, Fd&c Red No. 3, Fd&c Blue No. 1, Fd&c Yellow No. 5, Fd&c Yellow No. 6).
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Red No. 3, Yellow No. 5, Yellow No. 6, Blue No. 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Disney Lollipop Rings, Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Disney Lollipop Rings, Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Disney Lollipop Rings, Fruit accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Disney Lollipop Rings, Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Burpees | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Disney Lollipop Rings, Fruit
Is Disney Lollipop Rings, Fruit good for weight loss?
These lollipop rings aren't ideal for weight loss since they're pure sugar with no protein or fiber to provide satiety. At 9g of sugar per 12g serving, they'll cause quick blood sugar spikes without offering lasting energy or nutritional benefit.
Is Disney Lollipop Rings, Fruit a good snack for kids?
While the fun ring shape and fruity flavors appeal to kids, these are essentially pure candy with artificial dyes and no nutritional value. They're best saved for occasional treats rather than regular snacks.
Is Disney Lollipop Rings, Fruit gluten-free?
Yes, these are gluten-free. The ingredient list contains no gluten-containing grains, though they do rely heavily on corn syrup and sugar as their base.
What diets does Disney Lollipop Rings, Fruit suit?
These work for vegan diets, as they contain no animal products except gelatin (which is animal-derived). They're not suitable for low-sugar, keto, or paleo diets given their 9g sugar content per serving.
What does Disney Lollipop Rings, Fruit pair well with for a balanced meal?
These don't pair meaningfully as part of a balanced meal since they lack protein, healthy fats, and fiber. If offered as a treat, pairing with water or unsweetened beverages would be better than sugary drinks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
