Calories in Snack Bites, Mint Chocolate Cookie

Snack Bites, Mint Chocolate Cookie contains 119.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (64.3% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chocolate Cookie Pieces (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa [processed with Alkali], Corn Syrup, Natural and Artificial Flavor, Baking Soda, Salt, Soy Lecithin), Brownie Dough (sugar, Wheat Flour, Partially Hydrogenated Vegetable Oil [palm Kernel, Palm, Soybean and Cottonseed], Corn Starch, Powdered Sugar [sugar, Corn Starch], Cocoa [processed with Alkali], Water, Corn Syrup, Fructose, Glycerine, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Tbhq and Citric Acid [added to Protect Flavor]), Mint Flavored Chips (sugar, Palm Kernel and Palm Oil, Whey Powder, Nonfat Dry Milk Solids, Gum Arabic, Anhydrous Dextrose, Soy Lecithin, Artificial Color [yellow Lake 5, Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5], Salt, Natural and Artificial Flavor), Glucose Syrup, Sugar, Water, Palm Oil, Dextrose, Whole Milk Powder, Sunflower Lecithin, Fractionated Coconut Oil, Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Snack Bites, Mint Chocolate Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Snack Bites, Mint Chocolate Cookie accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.

How long would it take to burn off the 119.9 calories in Snack Bites, Mint Chocolate Cookie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.