Calories in Bit Baking Company, Cocoa Chocolate Chunk Cookie

With 282.1 calories per serving (1 Serving (62.0g)), Bit Baking Company, Cocoa Chocolate Chunk Cookie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 43.0g per serving (58.9% of calories), with a good 3.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Oats, Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non-Dairy Cocoa Butter), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), Sugar, White Rice Flour, Shortening (mechanically Pressed Organic Palm Oil), Corn Syrup (non-Gmo), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, and Olive Oils], Filtered Water, Contains Less than 2% of Pure Salt, Natural Flavor [plant Derived from Corn, No Msg. No Alcohol, No Gluten], Pea Protein, Sunflower Lecithin, Lactic Acid [non-Dairy], and Naturally Extracted Annatto for Color), Water, Cocoa Powder, Tapioca Starch, Vanilla, Flaxseed Meal, Salt, Baking Soda, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bit Baking Company, Cocoa Chocolate Chunk Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bit Baking Company, Cocoa Chocolate Chunk Cookie accounts for 14.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

How long would it take to burn off the 282.1 calories in Bit Baking Company, Cocoa Chocolate Chunk Cookie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.