🧪 Nutrition Facts
- Calories 190.0
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 4.8 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), Roundy's, Butter Toasted Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts, Sugar, Salted Butter (pasteurized Cream, Salt), Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roundy's, Butter Toasted Peanuts. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roundy's, Butter Toasted Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roundy's, Butter Toasted Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 14.0 g | 28% |
| Protein | 6.0 g | 12% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Roundy's, Butter Toasted Peanuts accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Roundy's, Butter Toasted Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Snow Shoveling | 26.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Roundy's, Butter Toasted Peanuts
Is Roundy's, Butter Toasted Peanuts good for weight loss?
These peanuts are calorie-dense at 190 calories per serving, which can add up quickly if portions aren't controlled. However, the 6g of protein and 2g of fiber per serving may help you feel satisfied, making them potentially workable in a weight loss plan if you're mindful about serving sizes.
Is Roundy's, Butter Toasted Peanuts a good snack for kids?
Kids generally enjoy peanuts, and this snack provides protein. Be aware of the high sugar content and potential choking risk for younger children; they're best suited for older kids who can chew nuts safely.
Is Roundy's, Butter Toasted Peanuts suitable for people with lactose intolerance?
These should be fine for people with lactose intolerance. The butter is listed as an ingredient, but the amount used in processing is minimal enough that it's unlikely to cause issues for most people with lactose sensitivity.
What diets does Roundy's, Butter Toasted Peanuts suit?
They work well for keto and paleo diets given their protein and fat content, though the sugar might be a concern for strict keto followers. They're also suitable for gluten-free diets.
What should I watch out for with Roundy's, Butter Toasted Peanuts?
The sugar content is notably high at 14g per 40g serving—about a third of the weight comes from added sugar. Watch your portion size, as it's easy to eat multiple servings of a snack food, and the sodium, while low per serving, can increase with overconsumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
