🧪 Nutrition Facts
- Calories 180.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (1 Serving (53.0g)), Roundy's, Jelly Belly Licorice and Bridge Mix Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (100% of calories), of which 34.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Licorice Center [corn Syrup, Enrichment Wheat Flour (wheat, Iron, Niacin, Thiamin, Riboflavin, and Folic Acid), High Fructose Corn Syrup, Sugar, Modified Food Starch, Water, Glycerin, Licorice Extract, Palm Oil, Salt, Soy Mono & Diglyceride, Anise Extract, Yellow 5, Red 40, Blue 1], Modified Food Starch, Contains 2% or Less of the Following:modified Soy Protein, Tapioca Dextrin, Natural and Artificial Flavors, Color Added, Red 40, Red 40 Lake, Blue 1&2, Blue 1&2 Lake, Yellow 5&6, Yellow 5&6 Lake, Red 3, Carnauba Wax, Beeswax, Confectioners Glaze.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1, Color Added
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roundy's, Jelly Belly Licorice and Bridge Mix Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roundy's, Jelly Belly Licorice and Bridge Mix Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 46.0 g | 17% |
| Total Sugars | 34.0 g | 68% |
| Calcium | 39.8 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Roundy's, Jelly Belly Licorice and Bridge Mix Candy accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Roundy's, Jelly Belly Licorice and Bridge Mix Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Basketball: General | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Roundy's, Jelly Belly Licorice and Bridge Mix Candy
Is Roundy's, Jelly Belly Licorice and Bridge Mix Candy good for weight loss?
This candy is not a good choice for weight loss. At 180 calories per 53g serving with zero protein and fat, it provides no satiety—you'll likely feel hungry again quickly after eating it. The 34g of sugar per serving makes it especially easy to overconsume calories without feeling satisfied.
Is Roundy's, Jelly Belly Licorice and Bridge Mix Candy good fuel for endurance activities?
While the carbs could theoretically provide quick energy, this isn't an ideal choice for endurance activities. Pure sugar without protein, fat, or fiber will give you a fast energy spike followed by a crash, rather than sustained fuel. A snack with more balanced nutrients would better support longer efforts.
How might Roundy's, Jelly Belly Licorice and Bridge Mix Candy affect blood sugar?
This will cause a rapid spike in blood sugar. With 46g of carbs that are almost entirely sugar and refined starches, and zero fiber or protein to slow digestion, your blood sugar will rise quickly and then drop, potentially leaving you feeling tired or hungry.
Is Roundy's, Jelly Belly Licorice and Bridge Mix Candy gluten-free?
No, this is not gluten-free. The licorice center contains enriched wheat flour, which is a gluten source.
What should I watch out for with Roundy's, Jelly Belly Licorice and Bridge Mix Candy?
The main concern here is the extremely high sugar content at 34g per serving, which is most of the daily recommended limit for many people. This candy also contains several artificial dyes (Red 40, Blue 1, Yellow 5, and others) if you're trying to avoid synthetic food colorings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
