Calories in Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (56.7% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Bittersweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Milk Fat, Emulsifiers [soy Lecithin, Polyglycerol Polyricinoleate], Artificial Flavors, Vanilla Powder and Salt), Filling (syrup [corn Syrup, Sugar, Isomalt 6.3G /100 G], Thickener [hydrated Gum Arabic], Caramel Color, Natural and Artificial Flavors, Sodium Benzoate [preservative]).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Sweeteners: Isomalt

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Sodium9.9 mg0%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Total Sugars14.0 g28%
Protein1.0 g2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Fat 40.3%
Carbs 56.7%
Fat 40.3% Carbs 56.7% Protein 3%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Walking: 15 minutes per mile 20.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling

Is Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling good for weight loss?

This chocolate is calorie-dense at 140 calories per 30g serving, making it challenging for weight loss goals. With 14g of sugar and only 1g of fiber and protein, it won't help you feel full, so portion control would be essential if you include it in a calorie deficit.

Is Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling suitable for people with lactose intolerance?

This product contains milk fat in the chocolate and likely milk derivatives in the filling, so it's not suitable for people with lactose intolerance.

Is Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling gluten-free?

The ingredients list doesn't explicitly mention gluten-containing items, but the filling's gum arabic thickener and processing methods aren't specified—you'd want to verify the manufacturer's gluten-free certification to be certain.

What diets does Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling suit?

This works best as an occasional treat in flexible diets rather than as part of structured eating plans. It's too high in sugar for low-carb, keto, or diabetic-friendly approaches, and the calorie density makes it unsuitable for strict weight management diets.

What should I watch out for with Turin, Dr. Pepper, Dark Chocolate with Dr. Pepper Filling?

The high sugar content (14g per serving) is the main concern, especially since it comes with minimal fiber or protein to slow absorption. The filling also contains corn syrup and added sugars, making this treat particularly high in simple carbohydrates.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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