Calories in Whole Foods Market, Pr Protect Green Aid Cold - Pressed Juice, Celery, Granny Smith Apples, Kale, Lemon, Spinach, Celery, Granny Smith Apples, Kale, Lemon, Spinach

📏 Serving Size: 473.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 198.7
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 52.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 0.9 g
  • Sugars 40.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 501.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 35.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 198.7 calories per serving (473.0ml), Whole Foods Market, Pr Protect Green Aid Cold - Pressed Juice, Celery, Granny Smith Apples, Kale, Lemon, Spinach, Celery, Granny Smith Apples, Kale, Lemon, Spinach is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (95.8% of calories), of which 40.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apple Juice, Celery Juice, Lemon Juice, Spinach Juice, Kale Juice

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Whole Foods Market, Pr Protect Green Aid Cold - Pressed Juice, Celery, Granny Smith Apples, Kale, Lemon, Spinach, Celery, Granny Smith Apples, Kale, Lemon, Spinach. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Whole Foods Market, Pr Protect Green Aid Cold - Pressed Juice, Celery, Granny Smith Apples, Kale, Lemon, Spinach, Celery, Granny Smith Apples, Kale, Lemon, Spinach — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Whole Foods Market, Pr Protect Green Aid Cold - Pressed Juice, Celery, Granny Smith Apples, Kale, Lemon, Spinach, Celery, Granny Smith Apples, Kale, Lemon, Spinach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories198.7 kcal9.9%
Total Fat0.5 g1%
Sodium52.0 mg2%
Total Carbohydrate49.0 g18%
Dietary Fiber0.9 g3%
Protein1.0 g2%
Vitamin C35.9 mg40%
Calcium61.5 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Whole Foods Market, Pr Protect Green Aid Cold - Pressed Juice, Celery, Granny Smith Apples, Kale, Lemon, Spinach, Celery, Granny Smith Apples, Kale, Lemon, Spinach accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.

Carbs 95.8%
Fat 2.3% Carbs 95.8% Protein 1.9%

🏃 Exercise Burn Time

How long would it take to burn off the 198.7 calories in Whole Foods Market, Pr Protect Green Aid Cold - Pressed Juice, Celery, Granny Smith Apples, Kale, Lemon, Spinach, Celery, Granny Smith Apples, Kale, Lemon, Spinach? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.0 min
Walking: 17 minutes per mile 34.3 min
Cycling (Low Intensity) 21.7 min
HIIT 18.4 min
Pickleball 21.0 min

Find more information on calories burned doing popular exercises.

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