Calories in Saffron Road, Achiote Roasted Chicken Mexican Cuisine with Mesquite Black Beans & Garlic Rice

With 268.9 calories per serving (1 Serving (283.0g)), Saffron Road, Achiote Roasted Chicken Mexican Cuisine with Mesquite Black Beans & Garlic Rice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (56.7% of calories), with a good 4.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Garlic Rice: Water, Rice Expeller Pressed Canola Oil, Garlic Puree (garlic, Water, Sea Salt). Achiote Sauce: Water, Cream, Onions, Native Corn Starch, Garlic, and 2% or Less of: Expeller Pressed Canola Oil, Sea Salt, Tomato Paste, Cane Sugar, Annato Powder, Spices, Garlic Powder, Chili Powder (chili Pepper, Cumin, Salt, Garlic, Oregano), Xanthan Gum, Dehydrated Garlic, Lactic Acid, Onion Powder. Chicken: Boneless White Meat Chicken,water, Native Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic Puree (garlic, Water), Chili Powder (chili Pepper, Cumin, Salt, Garlic, Oregano). Vegetables: Grilled Zucchini, Fire-Roasted Corn. Black Beans: Water, Black Beans, Dehydrated Onions, Sea Salt, Cumin, Black Pepper, Natural Mesquite Smoke Flavor (potato Maltodextrin, Mesquite Smoke Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Saffron Road, Achiote Roasted Chicken Mexican Cuisine with Mesquite Black Beans & Garlic Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Saffron Road, Achiote Roasted Chicken Mexican Cuisine with Mesquite Black Beans & Garlic Rice accounts for 13.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

How long would it take to burn off the 268.9 calories in Saffron Road, Achiote Roasted Chicken Mexican Cuisine with Mesquite Black Beans & Garlic Rice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.