🧪 Nutrition Facts
- Calories 190.0
- Total Fat 8.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 84.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (40.0g)), Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (60.4% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Partially Hydrogenated Palm Kernel Oil, Reduced Protein Whey, Cocoa, Corn Syrup, Carob, Tapioca Dextrin, Soy Lecithin, Natural and Artificial Flavors, Salt, Hydroxypropyl Methylcellulose, Carnauba Wax, Bees Wax, Mica Based Pearlescent Pigment, Colors (blue 1, Titanium Dioxide).
🔬 Ingredient Analysis
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 84.8 mg | 4% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Bench Press | 37.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy
Is Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy good for weight loss?
This candy is calorie-dense and packed with sugar, making it a poor choice for weight loss. At 190 calories and 28g of sugar in just 40g, it offers minimal nutrition and may leave you hungry soon after eating.
How might Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy affect blood sugar?
This candy will cause a rapid spike in blood sugar due to its high sugar and refined carbohydrate content, with almost no fiber or protein to slow absorption.
Is Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy heart-healthy?
The 7g of saturated fat per serving and use of partially hydrogenated oils aren't ideal for heart health, particularly if consumed regularly.
Is Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy suitable for people with lactose intolerance?
The ingredient list includes reduced protein whey, which is derived from dairy, so this candy is not suitable for people with lactose intolerance.
What should I watch out for with Pastel Blue Sixlets Candy Coated Chocolate Flavored Candy?
The main concern is the extremely high sugar content—nearly 28g per serving, which is close to the daily recommended limit for many people. The candy also contains partially hydrogenated palm kernel oil and artificial colors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
