Calories in Pastel Green Sixlets Candy Coated Chocolate Flavored Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.0
  • Total Fat 8.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 84.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.0 calories per serving (1 Serving (40.0g)), Pastel Green Sixlets Candy Coated Chocolate Flavored Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (60.4% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Dextrose, Partially Hydrogenated Palm Kernel Oil, Reduced Protein Whey, Cocoa, Corn Syrup, Carob, Tapioca Dextrin, Soy Lecithin, Natural and Artificial Flavors, Salt, Hydroxypropyl Methylcellulose, Carnauba Wax, Bees Wax, Mica Based Pearlescent Pigment, Colors (yellow 5, Blue 1, Titanium Dioxide).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Pastel Green Sixlets Candy Coated Chocolate Flavored Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Pastel Green Sixlets Candy Coated Chocolate Flavored Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.0 kcal9.5%
Total Fat8.0 g10%
Saturated Fat7.0 g35%
Sodium84.8 mg4%
Total Carbohydrate29.0 g11%
Protein1.0 g2%
Calcium20.0 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pastel Green Sixlets Candy Coated Chocolate Flavored Candy accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

Fat 37.5%
Carbs 60.4%
Fat 37.5% Carbs 60.4% Protein 2.1%

🏃 Exercise Burn Time

How long would it take to burn off the 190.0 calories in Pastel Green Sixlets Candy Coated Chocolate Flavored Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Lifting Weights 29.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pastel Green Sixlets Candy Coated Chocolate Flavored Candy

Is Pastel Green Sixlets Candy Coated Chocolate Flavored Candy good for weight loss?

This candy is very calorie-dense and high in sugar with minimal protein, making it poorly suited for weight loss. A single 40g serving delivers nearly 30g of sugar—most of your daily limit—while providing almost no satiety.

How might Pastel Green Sixlets Candy Coated Chocolate Flavored Candy affect blood sugar?

With 28g of sugar and minimal fiber or protein to slow digestion, this candy will cause a rapid spike in blood sugar. The combination of simple sugars (sugar, dextrose, corn syrup) means the effect will be quick and intense.

Is Pastel Green Sixlets Candy Coated Chocolate Flavored Candy heart-healthy?

The saturated fat content and partially hydrogenated oil—a source of trans fats—work against heart health. For a heart-conscious diet, this candy offers no nutritional benefit and contains ingredients associated with increased cardiovascular risk.

Is Pastel Green Sixlets Candy Coated Chocolate Flavored Candy suitable for people with lactose intolerance?

While the candy contains reduced protein whey, the amount appears minimal and whey is typically low in lactose. However, individuals with severe lactose sensitivity should note the whey ingredient and consider avoiding it.

What should I watch out for with Pastel Green Sixlets Candy Coated Chocolate Flavored Candy?

The main concern is the extremely high sugar content at 28g per serving, plus artificial colors (Yellow 5, Blue 1) and partially hydrogenated palm kernel oil, which contains trans fats. The negligible protein and fiber mean this candy won't keep you satisfied.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Soy Milk vs Coconut Milk: Nutrition Compared Soy Milk vs Coconut Milk: Nutrition Compared

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.

Read Post →