🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Jalapeno Jelly is a very low-calorie food at 50.0 calories per serving (1 Serving (19.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Cane Sugar, Jalapeno Peppers, Distilled White Vinegar, Dehydrated Minced Onion, Pectin, Citric Acid and Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Jalapeno Jelly — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Jalapeno Jelly contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Jalapeno Jelly accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Hot Jalapeno Jelly? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Basketball: Game | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Jalapeno Jelly
Is Hot Jalapeno Jelly good for weight loss?
Hot Jalapeno Jelly is calorie-light at 50 calories per serving, but the 13g of sugar with minimal protein or fat means it won't keep you satisfied for long. It works best as an occasional condiment rather than a standalone snack if you're watching your weight.
Is Hot Jalapeno Jelly a good snack for kids?
Kids typically enjoy the sweet-spicy flavor, though the heat from jalapeno peppers might be too intense for younger or sensitive palates. A small amount as a condiment on mild foods could work for adventurous eaters.
What diets does Hot Jalapeno Jelly suit?
This suits keto diets poorly due to its high sugar content. It's acceptable for vegan and vegetarian diets, and generally compatible with low-sodium eating plans.
What should I watch out for with Hot Jalapeno Jelly?
Nearly all 50 calories come from sugar, so portion control matters if you're limiting added sugars. The sodium content is low, but it's still primarily a sweetened product rather than a vegetable-based one.
What does Hot Jalapeno Jelly pair well with for a balanced meal?
Serve it alongside cheese and crackers, spread on pork or chicken dishes, or paired with cream cheese appetizers to add flavor without adding substantial calories. The spicy-sweet profile complements rich, savory foods particularly well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
