🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Noyan, Black Mulberry Preserve contains 50.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Mulberry, Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Noyan, Black Mulberry Preserve. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Noyan, Black Mulberry Preserve — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Noyan, Black Mulberry Preserve contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 2.0 mg | 0% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Vitamin C | 1.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Noyan, Black Mulberry Preserve accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Noyan, Black Mulberry Preserve? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Horseback Riding | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Noyan, Black Mulberry Preserve
Is Noyan, Black Mulberry Preserve good for weight loss?
At 50 calories per serving, this preserve is fairly light, but the 13g of sugar per 20g serving is the main consideration—it's essentially pure sugar with minimal nutritional density. You'd be better off eating whole mulberries if weight loss is your goal, since they offer fiber and volume with fewer calories.
Is Noyan, Black Mulberry Preserve a good snack for kids?
Yes, kids generally enjoy the sweet taste and fruity flavor. Just use it in moderation as a spread on toast or yogurt rather than eating it by the spoonful, since the concentrated sugar isn't ideal for developing teeth or blood sugar stability.
What diets does Noyan, Black Mulberry Preserve suit?
Works for paleo and whole-food diets if you're using it sparingly as a condiment. It's not suitable for low-sugar, keto, or diabetic-friendly diets given the 13g sugar per serving.
What should I watch out for with Noyan, Black Mulberry Preserve?
The sugar content is very high relative to portion size, so this isn't something to eat casually or in large amounts. A spoonful is fine as an occasional topping, but treating it as a snack on its own could spike your blood sugar quickly.
What does Noyan, Black Mulberry Preserve pair well with for a balanced meal?
Spread it thinly on whole grain toast with almond butter, or swirl it into plain Greek yogurt with some nuts for protein and texture. It also works as a topping for oatmeal or cottage cheese to add flavor without needing much of it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
