Calories in Original Flavor Dulce De Leche Chip Gelato

📏 Serving Size: 1 Serving (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.0 mg
  • Sodium 40.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Flavor Dulce De Leche Chip Gelato contains 120.0 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (49.2% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Dulce De Leche (milk, Sugar, Dextrose, Acidity Regulator: Sodium Carbonate), Cream, Chocolate (cocoa Mass), Dextrose, Skim Milk, Sugar, Mono and Diglycerides, (emulsifier), Sodium Carboxymethylcellulose, Guar Gum and Locust Bean Gum (estabilizers).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Original Flavor Dulce De Leche Chip Gelato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat6.0 g8%
Saturated Fat3.5 g17%
Cholesterol15.0 mg5%
Sodium40.2 mg2%
Total Carbohydrate15.0 g5%
Total Sugars14.0 g28%
Protein2.0 g4%
Vitamin A300.0 IU6%
Calcium100.2 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Original Flavor Dulce De Leche Chip Gelato accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

Fat 44.3%
Carbs 49.2%
Fat 44.3% Carbs 49.2% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Original Flavor Dulce De Leche Chip Gelato? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Running: 13 minutes per mile 11.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Original Flavor Dulce De Leche Chip Gelato

Is Original Flavor Dulce De Leche Chip Gelato good for weight loss?

At 120 calories per serving with 14g of sugar, this gelato is fairly calorie-dense and high in added sugars, making it less ideal as a regular choice if you're watching your weight. It could fit into a weight loss plan as an occasional treat in small portions, but it's not a particularly helpful everyday option.

Is Original Flavor Dulce De Leche Chip Gelato a good snack for kids?

Kids typically enjoy the sweet dulce de leche and chocolate flavor, though the serving size is small and the sugar level is something parents may want to monitor as part of their child's daily intake.

Is Original Flavor Dulce De Leche Chip Gelato suitable for people with lactose intolerance?

This gelato contains milk and cream, making it unsuitable for people with lactose intolerance unless they use lactase supplements.

What diets does Original Flavor Dulce De Leche Chip Gelato suit?

It can work for omnivorous and vegetarian diets. Those following low-sugar, keto, or strict diabetic diets should avoid it due to the high sugar content.

What should I watch out for with Original Flavor Dulce De Leche Chip Gelato?

The sugar content at 14g per 60g serving is quite high—that's nearly 3.5 teaspoons of sugar in a small portion. If you're limiting sugar intake or managing blood sugar, this should be an occasional indulgence rather than a regular snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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