🧪 Nutrition Facts
- Calories 90.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 39.7 mg
- Sodium 270.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Alaskan Pink Salmon Fillet contains 90.1 calories per serving (1 Serving (63.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (51.6% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pink Salmon, Sea Salt and Nothing Else
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Alaskan Pink Salmon Fillet. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Alaskan Pink Salmon Fillet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Alaskan Pink Salmon Fillet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 39.7 mg | 13% |
| Sodium | 270.3 mg | 12% |
| Protein | 12.0 g | 24% |
| Calcium | 100.2 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild Alaskan Pink Salmon Fillet accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Wild Alaskan Pink Salmon Fillet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Table Tennis (Ping Pong) | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Alaskan Pink Salmon Fillet
Is Wild Alaskan Pink Salmon Fillet good for weight loss?
Wild Alaskan pink salmon is excellent for weight loss, delivering 12g of protein and just 90 calories per serving with zero carbs. The high protein content helps preserve muscle while you reduce calories, and it keeps hunger at bay without excess energy density.
Is Wild Alaskan Pink Salmon Fillet good for muscle building?
This salmon fillet supports muscle growth with a solid 12g of protein per 63g serving, providing essential amino acids your body needs for repair and development. The omega-3 fatty acids in salmon also help reduce inflammation and support recovery after workouts.
Will Wild Alaskan Pink Salmon Fillet keep me feeling full?
You'll feel satisfied after eating this—the 12g of protein and healthy fats work together to trigger fullness signals and keep energy stable for several hours. Despite the modest 90-calorie count, the nutrient density means your body registers genuine satisfaction rather than empty calories.
Is Wild Alaskan Pink Salmon Fillet a good snack for kids?
Most kids enjoy salmon if they're accustomed to fish, and this simple preparation with no added ingredients is as clean as it gets. The mild flavor and tender texture of pink salmon tend to be more approachable for young palates than stronger fish varieties.
What diets does Wild Alaskan Pink Salmon Fillet suit?
It fits perfectly into keto, paleo, carnivore, Mediterranean, and other low-carb or whole-foods diets. The zero-carb, high-protein profile makes it especially popular for anyone avoiding grains or following strict macronutrient targets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
