🧪 Nutrition Facts
- Calories 200.6
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 149.6 mg
- Potassium 241.4 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.0 mg
- Copper 0.6 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 98.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 149.6 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.6 calories per serving (1 Serving (340.0g)), Numoo Foods, Cold-Milled Cashew Nut Milk is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46.1% of calories), including 2.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cashews*, Maple Syrup*, Lemon*, Vanilla Bean*, Cinnamon*, & Himalayan Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Numoo Foods, Cold-Milled Cashew Nut Milk. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Numoo Foods, Cold-Milled Cashew Nut Milk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Numoo Foods, Cold-Milled Cashew Nut Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.6 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 149.6 mg | 7% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 51.0 mg | 4% |
| Iron | 2.7 mg | 15% |
| Potassium | 241.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Numoo Foods, Cold-Milled Cashew Nut Milk accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.6 calories in Numoo Foods, Cold-Milled Cashew Nut Milk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.6 min |
| Walking: 18 minutes per mile | 36.4 min |
Find more information on calories burned doing popular exercises.
