Calories in Native American Natural Foods, Tanka Bar, Bar - Turkey & Buffalo with Cranberries

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 24.9 mg
  • Sodium 310.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Native American Natural Foods, Tanka Bar, Bar - Turkey & Buffalo with Cranberries contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (51.5% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Turkey, Cranberries (cranberries, Sugar), Buffalo, Coffee, Sea Salt, Hatch Chile Pepper, Encapsulated Lactic Acid, Celery Juice Powder, Black Pepper, Granulated Garlic, Nutmeg, Spices, Ginger, Cinnamon Clove.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Native American Natural Foods, Tanka Bar, Bar - Turkey & Buffalo with Cranberries. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Native American Natural Foods, Tanka Bar, Bar - Turkey & Buffalo with Cranberries — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Native American Natural Foods, Tanka Bar, Bar - Turkey & Buffalo with Cranberries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat1.5 g2%
Cholesterol24.9 mg8%
Sodium310.0 mg13%
Total Carbohydrate11.0 g4%
Dietary Fiber1.0 g4%
Protein7.0 g14%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Native American Natural Foods, Tanka Bar, Bar - Turkey & Buffalo with Cranberries accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Fat 15.8%
Carbs 51.5%
Protein 32.7%
Fat 15.8% Carbs 51.5% Protein 32.7%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Native American Natural Foods, Tanka Bar, Bar - Turkey & Buffalo with Cranberries? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Trampoline (Jumping) 23.2 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →