Calories in St Patrick's Cupcakes

With 259.9 calories per serving (1 Serving (57.0g)), St Patrick's Cupcakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (59.3% of calories), of which 30.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake: Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed with Alkali, Modified Corn Starch, Contains 2% or Less of: Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural and Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake. Icing: Sugar, Vegetable Shortening (partially Hydrogenated Soybean and Cottonseed Oils, Mono- and Diglycerides, Polysorbate 60), Water, Corn Syrup, Contains 2% or Less of: Titanium Dioxide (for Color), Salt, Dextrose, Corn Starch, Natural and Artificial Flavors. Disc: White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Pgpr, Natural Vanilla), Colors (yellow 5, Blue 2, Titanium Dioxide, Iron Oxide). Curls: Cocoa Confectionery (sugar, Cocoa Butter, Whole Milk Powder, Lactose, Whey Powder, Soy Lecithin, Natural Vanilla), Color (blue 1, Carrot Extract).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of St Patrick's Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

St Patrick's Cupcakes accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

How long would it take to burn off the 259.9 calories in St Patrick's Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.