Calories in Tres Leches Traditional Mexican Vanilla Cake Soaked in ""3 Milks"" with a Hint of Caramel and Topped with Whipped Cream, Tres Leches

📏 Serving Size: 1 Serving (133.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.4
  • Total Fat 22.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 79.8 mg
  • Sodium 250.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 400.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.4 calories per serving (1 Serving (133.0g)), Tres Leches Traditional Mexican Vanilla Cake Soaked in ""3 Milks"" with a Hint of Caramel and Topped with Whipped Cream, Tres Leches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 52.4% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Heavy Cream (heavy Cream, Carrageenan, Mono- and Diglycerides), Yellow Cake (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dry Egg Whites, Soybean Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate], Corn Starch-Modified, Propylene Glycol Mono and Diester of Fatty Acids, Dry Egg Yolk, Dextrose, Mono- and Diglycerides, Salt, Sorbitan Monostearate, Nonfat Dry Milk, Soy Lecithin, Polysorbate 60, Cellulose Gum, Xanthan Gum, Water, Corn Syrup, Natural and Artificial Flavor, Polysorbate 80, Glycerin, Corn Oil, Beta Carotene [color], Alpha Tocopherols [preservative], Caramel Color), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Condensed Sweetened Milk (whole Milk, Sugar), Water, Eggs, Soybean Oil, Sugar, Gelatin, Vanilla Extract.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D3, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Tres Leches Traditional Mexican Vanilla Cake Soaked in ""3 Milks"" with a Hint of Caramel and Topped with Whipped Cream, Tres Leches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.4 kcal19%
Total Fat22.0 g28%
Saturated Fat11.0 g55%
Cholesterol79.8 mg27%
Sodium250.0 mg11%
Total Carbohydrate39.0 g14%
Protein6.0 g12%
Calcium59.9 mg5%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tres Leches Traditional Mexican Vanilla Cake Soaked in ""3 Milks"" with a Hint of Caramel and Topped with Whipped Cream, Tres Leches accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.

Fat 52.4%
Carbs 41.3%
Fat 52.4% Carbs 41.3% Protein 6.3%

🏃 Exercise Burn Time

How long would it take to burn off the 380.4 calories in Tres Leches Traditional Mexican Vanilla Cake Soaked in ""3 Milks"" with a Hint of Caramel and Topped with Whipped Cream, Tres Leches? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.8 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Basketball: General 62.6 min

Find more information on calories burned doing popular exercises.

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