Calories in Moist Chocolate Cupcakes Fillet with Creamy Fudge, Topped with Rich Peanut Butter Icing and Chocolate

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 470.1
  • Total Fat 28.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 65.5 mg
  • Sodium 369.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 1.0 g
  • Sugars 40.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 470.1 calories per serving (1 Serving (113.0g)), Moist Chocolate Cupcakes Fillet with Creamy Fudge, Topped with Rich Peanut Butter Icing and Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 53.4% of calories), including 10.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Powdered Sugar, Whole Eggs, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto, Calcium Disodium Edta Added as Preservative, Artificial Flavor, Vitamin a Palmitate Added), Peanut Butter (peanuts, Dextrose, Partially Hydrogenated Vegetable Oil [rapeseed And/or Cottonseed Oil], Salt), Corn Syrup, Canola Oil, Cocoa Processed with Alkali, Invert Sugar, Chocolate Flakes (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Milkfat, Natural Flavor), Sunflower Oil, Food Starch-Modified, Egg Yolk, Chocolate Liquor, Nonfat Milk, Mono & Diglycerides, Glycerin, Egg Whites, Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Propylene Glycol Mono & Diesters of Fatty Acids, Glyceryl-Lacto Esters of Fatty Acids, Sodium Propionate and Potassium Sorbate and Sorbic Acid and Sodium Benzoate (preservatives), Corn Starch, Polysorbate 60, Dextrose, Polyglycerol Esters of Fatty Acids, Polysorbate 80, Soy Lecithin, Sorbitol, Caramel Color, Natural and Artificial Flavors, Titanium Dioxide (color), Datem, Citric Acid, Soy Flour, Lactic Acid, Agar, Propylene Glycol, Yellow 5, Yellow 6, Xanthan Gum, Carboxymethyl Cellulose, Alpha Tocopherols (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Sodium Propionate

Artificial Sweeteners: Sorbitol

Artificial Colours: Yellow 5, Yellow 6, Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Diglycerides, Datem, Carboxymethyl Cellulose, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Moist Chocolate Cupcakes Fillet with Creamy Fudge, Topped with Rich Peanut Butter Icing and Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories470.1 kcal23.5%
Total Fat28.0 g36%
Saturated Fat10.0 g50%
Cholesterol65.5 mg22%
Sodium369.5 mg16%
Total Carbohydrate51.0 g19%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Calcium20.3 mg2%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Moist Chocolate Cupcakes Fillet with Creamy Fudge, Topped with Rich Peanut Butter Icing and Chocolate accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.4% of the calories.

Fat 53.4%
Carbs 43.2%
Fat 53.4% Carbs 43.2% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 470.1 calories in Moist Chocolate Cupcakes Fillet with Creamy Fudge, Topped with Rich Peanut Butter Icing and Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 35.5 min
Walking: 17 minutes per mile 81.1 min
Cycling (Low Intensity) 51.4 min
HIIT 43.5 min
Rugby 41.9 min

Find more information on calories burned doing popular exercises.

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