🧪 Nutrition Facts
- Calories 139.9
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.1 mg
- Sodium 64.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ice Cream, Mexican Chocolate contains 139.9 calories per serving (1 Serving (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.3% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Mexican Chocolate Base (water, Sugar, Cocoa Powder [processed with Alkali], Cinnamon, Ethyl Alcohol, Salt, Chili Pepper Powder, Natural Flavor, Potassium Sorbate [preservative], Phosphoric Acid), Nonfat Milk, Corn Syrup, Cocoa Processed with Alkali, Whey, Mono and Diglycerides,guar Gum, Locust Bean Gum, Carrageenan, Polysorbate 80.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream, Mexican Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream, Mexican Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 64.7 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 79.9 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream, Mexican Chocolate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Ice Cream, Mexican Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Golf (Walking with Clubs) | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream, Mexican Chocolate
Is Ice Cream, Mexican Chocolate good for weight loss?
At 140 calories per serving with 7g of fat and 15g of sugar, this ice cream is calorie-dense and high in added sugars, making it less ideal for weight loss. If you enjoy it, portion control would be key—treating it as an occasional indulgence rather than a regular part of your diet.
How might Ice Cream, Mexican Chocolate affect blood sugar?
With 18g of carbs and 15g of sugar in a small serving, this would likely cause a fairly quick blood sugar spike. The minimal fiber (1g) means there's little to slow down sugar absorption.
Is Ice Cream, Mexican Chocolate suitable for people with lactose intolerance?
This product contains milk, cream, nonfat milk, and whey, so it's not suitable for people with lactose intolerance.
Is Ice Cream, Mexican Chocolate gluten-free?
Based on the ingredient list, there are no obvious gluten-containing ingredients, though the product doesn't appear to carry a certified gluten-free label. If you have celiac disease or severe sensitivity, you'd want to verify with the manufacturer.
What should I watch out for with Ice Cream, Mexican Chocolate?
The sugar content is quite high at 15g per 66g serving, and added sugars appear multiple times in the ingredient list. The saturated fat at 4g per serving is also worth monitoring if you're watching your heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
