🧪 Nutrition Facts
- Calories 60.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sour Powder Bubble Gum, Grape contains 60.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (79.4% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Gum Base, Talc, Citric Acid, Malic Acid, Artificial Flavor (grape), Soy Lecithin, Glycerin, Artificial Color (red 40, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sour Powder Bubble Gum, Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sour Powder Bubble Gum, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 1.5 g | 2% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sour Powder Bubble Gum, Grape accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Sour Powder Bubble Gum, Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Kettebell Swings | 4.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sour Powder Bubble Gum, Grape
Is Sour Powder Bubble Gum, Grape good for weight loss?
This gum is very low in calories at 60 per piece, but it's nearly all sugar with 12g per serving, which can trigger cravings rather than satisfy hunger. If you're chewing it to manage appetite, the sugar content makes it a less ideal choice than sugar-free alternatives.
Is Sour Powder Bubble Gum, Grape a good snack for kids?
While the grape flavor appeals to kids and it's fun to chew, the high sugar content makes it better as an occasional treat than a regular snack. You might consider sugar-free gum as a healthier alternative if your child wants to chew gum frequently.
What diets does Sour Powder Bubble Gum, Grape suit?
This gum works for standard diets with no restrictions, but it's not suitable for sugar-free, keto, or diabetic-friendly approaches due to the 12g of sugar per piece.
What should I watch out for with Sour Powder Bubble Gum, Grape?
The high sugar content (12g per piece) is the main concern, especially if you're eating multiple pieces. It also contains artificial colors (Red 40 and Blue 1) and artificial sweeteners, which some people prefer to limit.
What does Sour Powder Bubble Gum, Grape pair well with for a balanced meal?
Gum isn't a food component of balanced meals, but if you're using it as a post-meal palate cleanser, it works well after savory dishes. Pairing it with water or unsweetened beverages is better than consuming it with sugary drinks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
