🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Heart Lollipops, Assorted is a very low-calorie food at 40.0 calories per serving (1 Serving (11.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (91.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Citric Acid, Artificial Flavors and Colors: Red 40, Blue 1 & Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Heart Lollipops, Assorted — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Heart Lollipops, Assorted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Heart Lollipops, Assorted accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Heart Lollipops, Assorted? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Mountain Climbers | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Heart Lollipops, Assorted
Is Heart Lollipops, Assorted good for weight loss?
These lollipops are very low in calories at 40 per piece, but the 7g of sugar and lack of protein or fat means they won't keep you satisfied. They're better used as an occasional treat rather than a regular snack if you're watching your weight.
Is Heart Lollipops, Assorted a good snack for kids?
Kids typically enjoy these small, heart-shaped candies, though they do contain artificial colors and flavors. The small size makes them a choking risk for very young children, so age-appropriate supervision is important.
Is Heart Lollipops, Assorted gluten-free?
Yes, heart lollipops are gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Heart Lollipops, Assorted suit?
These suit vegan and vegetarian diets. They're also acceptable for most other eating patterns in moderation, though they don't align well with low-sugar or whole-food-focused approaches.
What does Heart Lollipops, Assorted pair well with for a balanced meal?
As a pure candy with no nutritional substance, pairing isn't really applicable—they work best as a simple treat on their own or as a topping for desserts rather than part of a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
