🧪 Nutrition Facts
- Calories 70.1
- Total Fat 4.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cappuccino, White Chocolate Caramel contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup Solids, Coconut Oil, Sugar, Salt, Maltodextrin, Instant Coffee, Natural and Artificial Flavor, Sodium Caseinate, Dipotassium Phosphate, Mono- and Diglycerides, Cornstarch, Silicon Dioxide, Sucralose, Cellulose Gum.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Cellulose Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cappuccino, White Chocolate Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cappuccino, White Chocolate Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cappuccino, White Chocolate Caramel accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Cappuccino, White Chocolate Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Boxing | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cappuccino, White Chocolate Caramel
Is Cappuccino, White Chocolate Caramel good for weight loss?
This is a concentrated flavoring product rather than a standalone food, so it's best evaluated as part of a larger drink. A single serving (15g) provides 70 calories with minimal protein, making it less filling than whole foods. If used sparingly in beverages, it can fit into a weight loss plan, but the 5g of sugar per serving should be considered in your daily intake.
Is Cappuccino, White Chocolate Caramel a good snack for kids?
While not harmful, this is essentially a sweetened coffee flavoring designed for adults rather than children, since it's meant to be mixed into coffee beverages.
Is Cappuccino, White Chocolate Caramel gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no gluten-containing grains.
What diets does Cappuccino, White Chocolate Caramel suit?
This works for dairy-free diets if used with non-dairy milk, and it's suitable for keto and paleo approaches when used in moderation due to its low carb content per serving. It's not appropriate for low-sugar or diabetic-friendly diets given the 5g sugar per 15g serving.
What does Cappuccino, White Chocolate Caramel pair well with for a balanced meal?
Mix this into hot or cold milk, dairy or non-dairy alternatives, or combine it with coffee drinks for a cappuccino-style beverage. You could also blend it into smoothies or use it to flavor yogurt for a more balanced snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
