Calories in Mexican Style Pizza, Taco Supreme

📏 Serving Size: 1 Serving (147.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.4
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.0 mg
  • Sodium 530.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.4 calories per serving (1 Serving (147.0g)), Mexican Style Pizza, Taco Supreme is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (52.9% of calories), with a good 2.9g of dietary fiber. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.

📝 Ingredients

Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour. Sauce: Water, Tomato Paste (tomatoes), Seasoning Mix (salt, Maltodextrin, Chili Pepper, Paprika, Sugar, Torula Yeast, Spices, Dehydrated Garlic, Dehydrated Onion, Modified Food Starch, Citric Acid, Guar Gum, Beet Powder [color], Soy Flour, Less than 2% Soybean Oil, Silicon Dioxide), Vinegar, Modified Food Starch. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color). Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. Cooked Beef Topping: Hamburger (beef, Seasonings [salt, Spices, Flavorings]), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color). Tomatoes, Green Onions.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Guar Gum, Modified Food Starch

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Mexican Style Pizza, Taco Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.4 kcal18.5%
Total Fat14.0 g18%
Saturated Fat5.0 g25%
Cholesterol25.0 mg8%
Sodium530.7 mg23%
Total Carbohydrate50.0 g18%
Dietary Fiber2.9 g10%
Protein13.0 g26%
Vitamin C4.9 mg5%
Calcium199.9 mg15%
Iron3.6 mg20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mexican Style Pizza, Taco Supreme accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

Fat 33.3%
Carbs 52.9%
Fat 33.3% Carbs 52.9% Protein 13.8%

🏃 Exercise Burn Time

How long would it take to burn off the 370.4 calories in Mexican Style Pizza, Taco Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.9 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Golf (Riding Cart) 78.4 min

Find more information on calories burned doing popular exercises.

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