🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Soft Candy Lollipop, Tamarind is a very low-calorie food at 30.0 calories per serving (1 Serving (9.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Iodated Salt, Citric Acid, Chilli, Artificial Flavor and Artificial Colors. (fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1).
🔬 Ingredient Analysis
Artificial Colours: Red #40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Candy Lollipop, Tamarind — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Candy Lollipop, Tamarind contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soft Candy Lollipop, Tamarind accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Soft Candy Lollipop, Tamarind? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| StairMaster / Stair Climber | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soft Candy Lollipop, Tamarind
Is Soft Candy Lollipop, Tamarind good for weight loss?
This candy is very calorie-dense relative to its weight, delivering 30 calories in just 9.5g, almost entirely from sugar. A single lollipop won't derail your diet, but it offers no nutritional benefit and minimal satiety, making it an inefficient choice when trying to lose weight.
Is Soft Candy Lollipop, Tamarind a good snack for kids?
While the sweet tamarind-chilli flavor appeals to adventurous kids, the high sugar content and artificial additives make it better as an occasional treat than a regular snack.
Is Soft Candy Lollipop, Tamarind gluten-free?
Yes, this lollipop is gluten-free based on its ingredient list, which contains no gluten-containing grains.
What diets does Soft Candy Lollipop, Tamarind suit?
It works for vegan diets, as it contains no animal products. However, it's unsuitable for diabetic or low-sugar diets due to its 8g of pure sugar per serving.
What does Soft Candy Lollipop, Tamarind pair well with for a balanced meal?
As a pure candy with no nutritional substance, this lollipop doesn't pair with meals in a meaningful way. If enjoyed as a treat, pairing it with water or unsweetened tea would be a simple choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
