🧪 Nutrition Facts
- Calories 150.3
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.9 mg
- Sodium 44.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.3 calories per serving (1 Serving (68.0g)), Premium Ice Cream, Peach Pie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (48.7% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Sugar, Peaches (peaches, Sugar, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Carrageenan, Natural Flavor, Citric Acid, Sodium Benzoate and Potassium Sorbate [preservatives]), Pie Chips (unenriched Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil, Butter [cream, Salt], Pasteurized Eggs, Salt), Corn Syrup, Whey, Contains 2% or Less of Natural Flavor, Locust Bean Gum, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Ice Cream, Peach Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream, Peach Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.3 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 59.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Ice Cream, Peach Pie accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.3 calories in Premium Ice Cream, Peach Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Stationary Bike (Moderate Intensity) | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Ice Cream, Peach Pie
Is Premium Ice Cream, Peach Pie good for weight loss?
With 150 calories and 8g of fat per serving, this ice cream is calorie-dense for its portion size. The high sugar content at 15g per 68g serving makes it easy to overconsume, which can work against weight loss goals.
How might Premium Ice Cream, Peach Pie affect blood sugar?
This dessert will likely cause a rapid blood sugar spike due to its 15g of sugar and refined carbohydrates from the corn syrups and wheat flour in the pie chips. The lack of fiber means there's nothing to slow down the sugar absorption.
Is Premium Ice Cream, Peach Pie suitable for people with lactose intolerance?
This product contains cream, whey, and milk as primary ingredients, making it unsuitable for people with lactose intolerance.
Is Premium Ice Cream, Peach Pie gluten-free?
The pie chips contain unenriched wheat flour, so this ice cream is not gluten-free.
What should I watch out for with Premium Ice Cream, Peach Pie?
The sugar content is notably high at 15g per serving, and the product relies on high fructose corn syrup and multiple syrups as sweetening agents. Additionally, it contains 5g of saturated fat and partially hydrogenated soybean oil, which are less heart-healthy fat choices.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
