🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Barbeque Sauce, Chipotle Lime is a very low-calorie food at 24.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Sugar, Water, Vinegar, Chipotle Puree (red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Lime Juice Concentrate, Red Chili Pepper Flakes, Salt, Dehydrated Onion, Dried Garlic, Black Pepper, Spices, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbeque Sauce, Chipotle Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbeque Sauce, Chipotle Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Barbeque Sauce, Chipotle Lime accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Barbeque Sauce, Chipotle Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Walking: 24 minutes per mile | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbeque Sauce, Chipotle Lime
Is Barbeque Sauce, Chipotle Lime good for weight loss?
Barbecue sauce is very low in calories at about 25 per serving, making it weight-loss friendly in moderate amounts. However, it contains 5g of sugar per serving with no protein or fiber, so it works best as a condiment rather than a standalone food.
Is Barbeque Sauce, Chipotle Lime a good snack for kids?
The chipotle and red chili peppers make this sauce quite spicy, which may be too intense for younger children with milder palates. Older kids who enjoy heat would likely enjoy it as a condiment.
What diets does Barbeque Sauce, Chipotle Lime suit?
This sauce suits most diets well, including keto and paleo when used sparingly due to its low carb content per serving. It's naturally vegan and gluten-free, making it versatile across various dietary preferences.
What does Barbeque Sauce, Chipotle Lime pair well with for a balanced meal?
Use this sauce on grilled chicken, pork, or tofu for a smoky, tangy finish. It also complements roasted vegetables and works well as a dipping sauce for whole grain chips or fresh veggie sticks.
How does Barbeque Sauce, Chipotle Lime fit into a balanced diet?
As a condiment, this sauce adds flavor without significant calories or nutrients, so it fits into a balanced diet as a finishing touch rather than a core component. The small amount of vitamin C and iron are minimal contributions to your daily needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
