🧪 Nutrition Facts
- Calories 120.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pasta Chips Alfredo contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (59.4% of calories).
📝 Ingredients
Durum Semolina, Olive Oil, Corn Starch, Seasoning (parmesan and Romano Cheese [pasteurized Cow's Milk, Cultures, Enzymes, Salt], Salt, Nonfat Milk, Dextrose, Maltodextrin, Yeast Extract, Garlic Powder, Dehydrated Parsley, Onion Powder, Citric Acid, Lipolyzed Cream, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor and Less than 2% Silicon Dioxide Added to Prevent Caking), Canola Oil, Yeast, Sorbitan Monostearate,ascorbic Acid, Salt, Parsley Flakes, Soy Lecithin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Monostearate, Lecithin, Soy Lecithin, Pyrophosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pasta Chips Alfredo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pasta Chips Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 40.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pasta Chips Alfredo accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Pasta Chips Alfredo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Stationary Bike (Moderate Intensity) | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pasta Chips Alfredo
Is Pasta Chips Alfredo good for weight loss?
These chips are relatively modest in calories at 120 per ounce, but the low fiber content (1g) means they won't keep you satisfied for long. They're more of an occasional snack than a weight-loss-friendly staple, since you'd likely need multiple servings to feel full.
Is Pasta Chips Alfredo a good snack for kids?
Yes, these make a decent snack for kids—the mild cheese flavor is generally appealing, the portion size is manageable, and they're not high in sodium at 250mg per serving. Just keep in mind they're not very filling on their own.
Is Pasta Chips Alfredo suitable for people with lactose intolerance?
This snack contains multiple dairy ingredients including Parmesan, Romano cheese, nonfat milk, butter, and lipolyzed cream, making it unsuitable for people with lactose intolerance.
Is Pasta Chips Alfredo gluten-free?
No, these chips are made with durum semolina, which is a wheat product and contains gluten.
What diets does Pasta Chips Alfredo suit?
These chips work for omnivorous and vegetarian diets. They're not suitable for vegan, dairy-free, or gluten-free eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
