🧪 Nutrition Facts
- Calories 269.9
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 135.5 mg
- Sodium 890.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 269.9 calories per serving (1 Serving (112.0g)), Bacon Wrapped Shrimp, Spicy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 67.2% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 890.4mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp [water, Sodium Tripolyphosphate (to Retain Moisture), Salt, Sulphiting Agents (preservative)], Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cream Cheese [pasteurized Cultured Milk and Cream, Salt, Stabilizers (xanthan And/or Carob Bean And/or Guar Gums)], Sriracha Chili Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite (as Preservatives), Xanthan Gum].
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Sodium Bisulfite
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon Wrapped Shrimp, Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon Wrapped Shrimp, Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.9 kcal | 13.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 135.5 mg | 45% |
| Sodium | 890.4 mg | 39% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 20.0 g | 40% ✅ |
| Vitamin A | 499.5 IU | 10% |
| Calcium | 60.5 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bacon Wrapped Shrimp, Spicy accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.9 calories in Bacon Wrapped Shrimp, Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Backpacking | 40.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bacon Wrapped Shrimp, Spicy
Is Bacon Wrapped Shrimp, Spicy good for weight loss?
At 270 calories per serving with only 2g of carbs, this could work in a weight loss plan, especially if you're following a low-carb approach. The high protein content at 20g helps with satiety, though the 20g of fat means portions should be moderate.
Is Bacon Wrapped Shrimp, Spicy good for muscle building?
Shrimp is an excellent protein source, and this dish delivers 20g per serving with minimal carbs, making it suitable for muscle maintenance and recovery. Pair it with carbohydrate sources to maximize the protein's effectiveness for building.
Is Bacon Wrapped Shrimp, Spicy heart-healthy?
The combination of bacon, cream cheese, and high sodium makes this less ideal for heart health. While shrimp itself is a lean protein, the saturated fat and sodium levels work against cardiovascular benefits.
How does Bacon Wrapped Shrimp, Spicy fit a low-sodium diet?
This dish is not suitable for a low-sodium diet, with 890mg of sodium per serving. Most of this comes from the cured bacon, processed shrimp, and cream cheese.
What should I watch out for with Bacon Wrapped Shrimp, Spicy?
The sodium content is quite high at 890mg per serving, which is over a third of the daily limit for many people. The saturated fat from bacon and cream cheese accounts for 9g, so this shouldn't be a daily staple if you're watching your saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
