🧪 Nutrition Facts
- Calories 58.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry contains 58.1 calories per serving (1 Serving (17.6g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Rice Syrup, Organic Cane Sugar, Fruit Pectin, Citric Acid, Ascorbic Acid, Natural Flavors, Organic Carrot Juice from Concentrate, Organic Pumpkin Juice from Concentrate, Organic Apple Juice from Concentrate, Organic Black Currant Juice from Concentrate, Wheat Starch**
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58.1 kcal | 2.9% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry accounts for 2.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 58.1 calories in Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.4 min |
| Walking: 17 minutes per mile | 10.0 min |
| Cycling (Low Intensity) | 6.4 min |
| HIIT | 5.4 min |
| Golf (Walking with Clubs) | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry
Is Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry good for weight loss?
These gummy fruits are quite high in sugar at 11g per serving with minimal protein or fiber, making them less ideal for weight loss since they won't keep you satisfied for long. The 58 calories per serving are relatively low, but the sugar content means they'll cause quick blood sugar spikes rather than sustained energy.
Is Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry a good snack for kids?
Yes, these make a reasonable snack for kids—they're fun to eat and provide vitamin C, though parents should be mindful of the 11g sugar content per serving. Because they're gummies, supervision may be needed for younger children to prevent choking.
Is Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry gluten-free?
No, these gummies contain wheat starch as an ingredient, so they're not gluten-free.
What vitamins or minerals stand out in Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry?
Vitamin C is the standout nutrient here, with 60mg per serving, which covers a meaningful portion of a child's daily needs and supports immune function and skin health.
What diets does Organic Gummy Fruits, Banana, Cherry, Peach & Strawberry suit?
They work well for vegan and vegetarian diets since they contain no animal products. These would also suit most allergy-conscious diets, though anyone avoiding gluten or wheat should skip them.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
