Calories in Greek Yogurt, Mango Passion Fruit

Greek Yogurt, Mango Passion Fruit contains 100.5 calories per serving (1 Serving (150.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (53.8% of calories), with a good 5.0g of dietary fiber.

Nonfat Yogurt (cultured Pastuerized Nonfat Milk, Live and Active Cultures S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Chicory Root Fiber, Water, Mango Puree, Passion Fruit Juice, Evaporated Cane Juice, Pectin, Natural Flavors, Fruit and Vegetable Juice Concentrate (for Color) Lemon Juice Concentrate, Monk Fruit Extract, Stevia Leaf Extract, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Greek Yogurt, Mango Passion Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Greek Yogurt, Mango Passion Fruit accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

How long would it take to burn off the 100.5 calories in Greek Yogurt, Mango Passion Fruit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.